I love my chef!

I was feeling a little rubbish so being such an adorable boyfriend, Jake cooked me these little bundles of joy! I could of eaten hundreds of them!! They were sooo yummy, I think I have seen them before on pinterest. More or less a posh english brekkie :P You really need to try these for yourselfs if you haven't already!!

Thank me later ;) 

Brucie x

Lets talk about health baby!

Summer is coming!!

Summer is fast aproaching and for thoes who are going away in the holidays want to look good in your bikinis right?! Yep thought so. There is no miracle or fast way to loose weight. But you can tone up and be on your way before summer is here. Last year I was 10st and for a 5ft 2 girl is overweight. I didn't loose weight in the "right" way as such because I took raspberry ketones from  http://www.mandicandiboutique.co.uk/Double_Strength_Raspberry_Ketones_-_60_Capsules/p1913848_8667632.aspx  (which are amazing btw) I didn't eat every well because of things going on at home. But hey! It worked, not every method works for everyone. In total I lost 2 stone in around a 4 month period.I didn't really do much exercise except a few sit ups and resistant band training (basically a massive elastic band) and I've managed to keep the weight off. But now I want to tone up as much as I can, I'd like to get into kick boxing but there's no where around me that does it unless it's in the centre of Leeds which is a treck for me!

Do you know of any places that does kickboxing? Let me know!

P.s if you would like any diet tips send me an email and i'd be happy to help :)

Brucie x

Anxiety...

The little things in life cause the biggest problems...

I know this may be a touchy subject for many people. Even some people don't even know what it is or why they are feeling that way. Lets put this out there... I suffer with anxiety, I myself have only realized that I do.I don't like to openly talk about it because I get embarrassed. I thought I was a "weirdo" for not wanting to do certain things because of the way I would feel. For example I wouldn't go out of the house because I didn't want people to look at me because I thought I looked disgusting and would bring on a panic attack. To this day I still feel this way. It may sound silly but its a horrible feeling when you feel you can't go outside because your scared of certain events happening. When I have a panic attack, I feel like I am going to die (that's the nicest way of putting it)  My chest tightens up and I feel like I can't breath. I have only had a few but I try hide how I am feeling because I don't want people to think i'm pathetic. A certain memory from when I was younger was when I was sat on the bus I always used to figure out how to get up and walk off the bus because I was scared I was going to trip over or something silly but I got really anxious about it. I haven't as of yet found out how I can deal with it (at the moment it's plenty of hugs from the boyfriend) as it comes and goes but i'm sure if I found out I shall do another post on it, because it may help someone! 

Do you suffer with Anxiety or know some one who does? 

Brucie x 

Newbie blogger!

Newbie Blogger...

I have recently decided to start blogging (again) after my attempt last summer didn't go too well! I have quite alot of ideas this time! My old friend decided to start Blogging and she is really good at it! So I thought why not! Lets hope it goes better than last time....

Brucie x